Flow & Meditation
Feel the light going through your body and your cells vibrating as you get energetically charged through continuous flowing movements.
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Poetry of Motion - where the only rule is to feel. Letting the mind go and feeling the perfect synchronicity of movement and breath.
Dimensional Healing at its finest in this session, as you get to feel healing through the flow state. The feeling of freedom and a heightened state is our aspiration.
The Art Of Flow
"Be water my friend.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup." - Bruce Lee
In this program our aim is to tune in with the rhythmic flow of nature.
This is how we designed our movements.
We observed the flora and fauna in nature and integrated them into this program.