Insperiences was born from a simple truth: true well-being isn’t just physical or mental—it’s both.
As a [trainer/counselor/coach], I saw how stress, anxiety, and emotional blocks held people back from reaching their full potential. At the same time, I noticed how movement could unlock confidence, clarity, and healing.
"I created Insperiences to bridge this gap—to help people not just train their bodies but also strengthen their minds. Whether you’re seeking stress relief, improved focus, or overall wellness, this journey is about more than fitness—it’s about transformation.”
Naomi Karpati - creator of Insperiences
STORY OF INSPERIENCES
The Insperiences Project is a visionary brand designed to integrate mental and physical health through a holistic approach. It connects counseling (mindfulness), personal training and fitness, focusing on the idea that physical fitness supports mental well-being and mental clarity enhances physical performance.
The name itself, "Insperiences", reflects a journey inward - where self-discovery, healing, and growth converge.
Insperiences are not just workouts or meditations - they help people tap into and direct their inner energy for clarity, vitality and balance.
Our mission is to empower individuals to achieve total mind-body wellness by offering integrated mental and physical health services.
The fusion of movement and mindfulness aligns with conscious energy because it requires presence, breath and intention.
Our vision is to see a world where people prioritise their overall well-being, combining mental clarity and physical vitality to live fulfilling lives - expanding their energy rather than depleting it.
Our values
Mind-Body Connection
Recognising that true health involves both mental and physical components.
Community
Building a supportive environment where individuals feel motivated and understood.
Personal Growth
Encouraging clients to embrace their individual journeys of self-improvement.
Innovation
Combining ancient wisdom (mindfulness) with modern science and fitness practices.
Trying my best to learn
EDUCATION
Griffith University
Studied Psychology
Australian Institute of Professional Counsellors
Diploma of Counseling
Mental Education
Courses
Physical Education
The Science of Happiness - Berkeley X
Cognitive Neuroscience Robotics - OsakaUx
Useful Genetics - The University of British Columbia
Group Fitness & Personal Trainer
Certificate III & IV in Fitness
Fitnation (14 years experience)
Matwork & Pilates Instructor
Have any questions?
If you have any questions about the therapies, feel free to contact us.
